Portobello Surgery Mental Health Guide
Mental health resources for adults
In the document you will find the following
- IN PERSON COURSES & SUPPORT
- COUNSELLING PROVIDERS
- TELEPHONE-BASED SUPPORT
- MOBILE APPLICATIONS
- ONLINE COURSES & SELF HELP
- GRIEF & BEREAVEMENT
- FOR UNIVERSITY & COLLEGE STUDENTS
- ALCOHOL AND DRUG MISUSE
Mental health resources for young people
In the document you will find the following
- IN PERSON SUPPORT FOR YOUNG PEOPLE
- ON-LINE CBT COURSE AND RESOURCES
- YOUNG PEOPLE SUBSTANCE USE SERVICE
- EMERGENCY CONTACTS
- OTHER USEFUL RESOURCES
NHS Infrom Help
Mental health
Identifying, treating and managing mental health problems and disorders
Visit Thrive Edinburgh website
Thrive Edinburgh, the innovative new strategy for improving the mental health and well-being of all citizens in Edinburgh
Opening up about your own mental health can feel daunting, especially if you’re not sure how it’ll be received. But even sharing a little can be a relief and help you feel less alone.
- No appointment needed.
- Open to People aged 18+ who are registered with a GP
- Talk about your mental health and how this is affecting your life
- Learn what support is available and how to access it
For Thrive Welcom Team Drop ins please click here or the link above.
For Thrive Welcom Team Drop ins please click here or the link above.